Frisbee

I call this move a frizbee because the sail throw has the same action as throwing a frizbee.   Like a great deal of new moves this was created by fusing and mixing up parts of other Move.   The frizbee is a Backwinded-Sail-Body-360 performed slightly upwind with a sail throw injected into the backwinded portion of the move.   I got the idea for this move from tacking where I noticed I really pull hard on the sail to get the mast forward.  So, what would happen if I pulled the sail into the wind and threw it into the wind like a Sail-Throw.   A few attempts... mmm... the sail rotates... a few more attempts...ok... let the sail flip around...more attempts..the frizbee is born!
Step 1 instruction for Frisbee
Step 2 instruction for Frisbee
Step 3 instruction for Frisbee
Step 4 instruction for Frisbee
Step 5 instruction for Frisbee
Step 6 instruction for Frisbee
Step 7 instruction for Frisbee
Step 8 instruction for Frisbee
Step 9 instruction for Frisbee
Step 10 instruction for Frisbee
Step 11 instruction for Frisbee
Step 12 instruction for Frisbee
Step 13 instruction for Frisbee
Step 14 instruction for Frisbee
Step 15 instruction for Frisbee
Step 16 instruction for Frisbee
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Rider: Royn Bartholdi

Steps

Tips for step 1)  Carve up wind like you are setting up for a tack.
Tips for step 2)  Unhook and place your front foot in front of the mast.
Tips for step 3)  Unhook and place your front foot in front of the mast.
Tips for step 4)  Now step to the other side of the board and flick the sail into the wind. This is the frizbee feeling you want.
Tips for step 5)  Ditto.....
Tips for step 6) 
Tips for step 7)  Keep your body erect and centered over the mast track as you Watch the sail float.   You may want to lean on you'r heals just a bit to keep the board off the wind.
Tips for step 8)  Keep pressure on the heal side so the sail will keep floating and the board will be positioned for the end of this maneuver.
Tips for step 9)  s the sail and board stalls, reach out to grab the sail.
Tips for step 10)  Reach out and grab the booms.
Tips for step 11)   Bring the mast vertical and perform a feet switch so you are positioned for sail rotation.
Tips for step 12)   Let go of the back hand so the sail will rotate.
Tips for step 13)  Cross your open hand to the new boom side.
Tips for step 14)  Finish the sail rotation, adjust hands, sail away.
Tips for step 15) 
Tips for step 16)