1)
Unhook and bear off wind.
2)
Jump the board out of the water while sheeting in. Extend the front arm.
3)
Now let go of the front hand and pull the back hand up toward your face.
4)
In mid air, grab the back of the boom with your free hand followed by letting go of the back hand.
5)
Land the board while hanging onto the boom with one hand.
6)
Grab the other side of the sail.
7)
Grab both hands to other side of sail. Adjust, switch feet and sail away.